Okay, now we're at 4 1/2 months. I've seen an allergist (who is supposed to be an expert at allergies and intolerances) and MAN was that worthless.
Me: I've had headaches on and off for the last 6 years or so, all year round. Over the last year they increased in frequency to almost daily. Then, in October when I stopped eating capsaicin, they disappeared overnight.
Doc: Hmmm. Since they disappeared at the end of allergy season I don't think it's capsaicin. It's probably your grass allergy.
Me: Did you catch the fact that it's been going on for SIX FRIGGIN YEARS????
Anyway, a few interesting tidbits...
Now, when I *do* have something hot (to test it) I now have NO tolerance for hot sauce! Man, even the lamest, mildest seasoning is hot to me.
My impression is also that my intolerance is getting significantly worse. Early on (November), I was able to have 4 drops of Cholula sauce on Mac and Cheese to no effect. It would take a bit more for me to get a mild headache. Now, the dreaded 4 drops and I'm in significant (though not quite debilitating) pain about 4 hours later. In fact, I'm going to test this weekend to see if the trivial amount of capsaicin in Doritos is causing me a problem...
*sigh*, I miss my burritos, but not my headaches. Soon, though, I'm going to try to test it after I take a few allergy meds (which I don't take regularly right now). maybe if I load up on Zantac or Benadryl before I eat it will help. Of course, this will only work if it's an ALLERGY, not an INTOLERANCE.
Thursday, February 12, 2009
Capsaicin Headaches, Take 3
Labels:
Allergy,
capsaicin,
chili,
cluster headache,
headache,
intolerance,
migraine,
peppers,
sinus,
sinusitus
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